Why Is Lying On A Hard Floor Good For Your Back at Tracy Groves blog

Why Is Lying On A Hard Floor Good For Your Back. Sleeping on the floor can potentially reduce pressure points, improve posture, and lessen lower back pain. Although there isn’t a body of research that extols the benefits of lying on the ground, psychologists say spending time on the. Potential benefits of sleeping on the floor include a cooler sleep temperature, relief from back pain, and better posture. Many people say that sleeping on the floor helps them get a better night’s sleep, improves their posture, and reduces their back. For the most comfort while lying on your back, the sleep surface should enable a position that resembles proper standing.

2013 and stressed already? Probably time for a lie down. Mark
from markwildsmith.com

Although there isn’t a body of research that extols the benefits of lying on the ground, psychologists say spending time on the. Potential benefits of sleeping on the floor include a cooler sleep temperature, relief from back pain, and better posture. Many people say that sleeping on the floor helps them get a better night’s sleep, improves their posture, and reduces their back. For the most comfort while lying on your back, the sleep surface should enable a position that resembles proper standing. Sleeping on the floor can potentially reduce pressure points, improve posture, and lessen lower back pain.

2013 and stressed already? Probably time for a lie down. Mark

Why Is Lying On A Hard Floor Good For Your Back Although there isn’t a body of research that extols the benefits of lying on the ground, psychologists say spending time on the. Potential benefits of sleeping on the floor include a cooler sleep temperature, relief from back pain, and better posture. Although there isn’t a body of research that extols the benefits of lying on the ground, psychologists say spending time on the. Sleeping on the floor can potentially reduce pressure points, improve posture, and lessen lower back pain. For the most comfort while lying on your back, the sleep surface should enable a position that resembles proper standing. Many people say that sleeping on the floor helps them get a better night’s sleep, improves their posture, and reduces their back.

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